Helping the Helpers

Helping the Helper: You Cannot Pour From an Empty Nervous System

Join Tracy Perry, LCSW, Founder and CEO of The Ember Collective, for an engaging Lunch & Learn designed for caregivers, helping professionals, educators, ministry leaders, and anyone who spends their days supporting others.

Together we'll explore the impact of chronic stress, the importance of regulation and connection, and practical ways to care for ourselves while caring for others. Participants will leave with greater understanding, renewed hope, and tools they can begin using immediately.

Because even helpers need support.

Lunch will be provided.